Kingston Family Fitness Trail

The Kingston Family Fitness Trail is a delightful outdoor gem nestled in Stronach Park, Nova Scotia.

• Location: The trail is located near Kingston, Nova Scotia within Stronach Park.
• Length: It’s a 0.5-mile loop trail (approximately 700 meters) that winds through the woods.
• Difficulty: Generally considered easy, making it suitable for all ages and fitness levels.
• Time to Complete: On average, it takes about 10 minutes to complete the loop.
• Activities: This trail is perfect for running, walking, and enjoying some quiet solitude during quieter times of the day.
• Dog-Friendly: Dogs are welcome but must be kept on a leash.

• Flat Terrain: The trail is completely flat, making it accessible for strollers and wheelchairs.
• Fitness Equipment: As you walk along the trail, you’ll encounter various fitness equipment stations. These provide a fun twist to your outdoor experience.
• Duck Pond: The trail starts at the parking lot and ends by the duck pond. The pond is a popular spot for skating during winter.

• Families can embark on a unique adventure called “Mission Planet Earth”. Imagine yourself as an alien exploring new life forms on our planet!
• Download the step-by-step instructions for this 0.6 km (return) trail adventure from earthadventures.ca. The approximate time to complete the adventure is 1 hour and 30 minutes.

• Tom from Powerlily: “Great little park. We come here a lot.”
• McGinty Household: “Super cute, quick trail, nice stop at the duck pond.”
• Blondadventurer: “The kids loved all the workout stations, and the wide trail was easy to walk with them.”
• Isabel Luce: “Very easy and short family-friendly trail.”
• Sweis Ubels: “The place to be for an easy stroll with something to do for the kids.”

Whether you’re seeking a leisurely walk, a family outing, or a chance to connect with nature, the Kingston Family Fitness Trail awaits!